On Monday 23rd June 2014 I sat down to write the first letter of a 365 day letter writing project called Project Happy Letter.  On Monday 22 June 2015 I posted happy letter 365 and completed an amazing year of letter writing. At the time I had no idea of the impact that handwritten letters could have […]

Last week my husband and I flew to Sydney Australia to attend a two-day conference called Happiness and its Causes. What a fabulous two days it was. As I stood in the auditorium with 1200 other people waiting for His Holiness The Dalai Lama to come out on stage, listening to Ben Lee’s song ‘We

I racked my brains for ages this week trying to come up with a topic for my blog and I couldn’t think of anything. Usually I talk about something that has stirred up some recent learning, but my mind remained blank. I thought about everything that I had been up to over the past two